The Ultimate Mindfulness Bracelet. Brings calm, peace and joy to all who wear it.

Dear Friends,

Lately, people have been writing me, and I’ve noticed a common thread. What so many are longing for right now is to feel more connected — to themselves, to others, and to life itself.

At a time when new, intrusive technologies and AI are blurring our perception of reality, they want to feel reconnected to something solid and real, yet also deeply moving and spiritual. People are feeling a bit disconnected, lost, and even lonely — longing for a simpler time.

That’s when I thought about how mindfulness can give you, me, and all of us what we truly want — a feeling of belonging in a world that is rapidly changing.

So I asked Spirit to guide me to the right stones for making a bracelet that would help you practice mindfulness and get your feet under you again.

What Is Mindfulness?

Mindfulness is simply the mental and meditative practice of becoming aware of your thoughts and feelings in the moment.

It means noticing where your mind wants to wander and choosing instead to guide it gently back — to your breath, to your body, or to a more peaceful place inside yourself.

And when you do this — when you pull your mind back to the present — it grounds you in what is real.

It awakens you to the wonder and joy that already exist around you, and shows you the things we may have forgotten while staring at a phone or being pulled into distractions that aren’t real at all.

And wearing certain crystals can really help.

The Ultimate Mindfulness Stones

Spirit showed me scenes and experiences related to the stones I should use in your Mindfulness Bracelet. 

Laguna Lace Agate

Spirit said to use this stone and showed me the feeling of being barefoot on warm ground, like soft earth or beach sand. Wiggling your toes down into it, the smell of the ocean or of soil filling your nostrils as you take a deep, relaxing breath.

? This stone helps with mindfulness because it grounds your body in Mother Earth, so your mind calms and naturally comes back to the present.

Rainbow Moonstone

Spirit told me to use this stone by showing me a moonlit scene, many women have lived — crickets chirping in the night, the moment of a first kiss, and the quiet rising of the goddess within. In that instant, you feel your own power awaken, and you know, perhaps for the first time, that anything is possible.

This helps with mindfulness because it keeps you connected to magic, the divine feminine, and higher vibrations.  A mindful state requires you be both grounded and spiritually aware. 

Red Garnet Drop

Spirit showed me that this was needed not only to ignite passion within you, but to bring you that feeling of safety and security.

It carries the root chakra’s gift of knowing that whatever happens, you will be okay, and that you are exactly where you should be, here and now.

This helps with mindfulness because it makes you feel safe enough to stay in the moment instead of escaping into fear or worry.

Gold Hematite

Spirit showed me hematite for obvious reasons — it is the gravitational pull that holds you to the earth, keeping you from losing yourself in the unsettling thoughts that try to pull you away.

This helps with mindfulness because it holds you steady, pulling you back whenever your thoughts drift away.

Sparkling Zirconium

Spirit said to include this one because its bright flash has been attracting the fairies — and their magic seems to bridge the connection between earth and spirit.

This helps with mindfulness because it adds the feeling of magic and newness, joy, and beauty, which is, of course, the ultimate goal of practicing mindfulness.  

Guaranteed, When You Wear This You Will Feel More Focused, Aware, And Grounded In The Present

Namaste,

Energy Artist Julia