Your Spiritual Reading for Today - See it for what it really is ... distracting, slightly irritating chatter.

Posted by Energy Artist Julia on Jul 21st 2020

Repetitive and worrisome circular thoughts can plague your mind and even affect your health. But you must remember that they are nothing more than what they actually are .. thoughts, even if they start due to something someone said to you. They block your spiritual growth by distracting you from what is truly meaningful.

A good way to negate their effects is to see them as coming from something other than you ... a chatter box. Imagine they are just a lot of slightly irritating chatter, yapping at you like a small dog be ignored or maybe even laughed at. Once you compartmentalize them, you can see them for what they really are and then reconnect to spirit.