Repetitive and worrisome circular thoughts can plague your mind and even affect your health. But you must remember that they are nothing more than what they actually are .. thoughts, even if they start due to something someone said to you. They block your spiritual growth by dist … read more

You may be surprised to learn that the people with the most are often the unhappiest. It is really a matter of appreciation. When you lack it, your reality is warped and you see only the negative. You need to refocus your world on what is already right, what is already good, wha … read more

Walk away from people who attack you and refuse to battle in response to their taunting. By refusing to engage, you will avoid escalation and set healthy boundaries. Notice if you are bullying yourself with your own inner voice. Do you berate yourself for your mistakes? Do you find f … read more

When you are mocked by others, you are being psychically attacked. Hurtful words do more that temporarily hurt. They send energetic darts that lodge in your luminous energy field (LEF), which surrounds and embodies your physical self.  This energy field is shaped like a torus, sim … read more

There may be occasions in your life when you find yourself utterly shocked at how another person can treat you with so little consideration. People may try to disguise their insults, calling them sarcasm or the like, but you should strive to remember that behind cruel remarks always … read more