Some people are able to decide the person they want to be, and become it, just through their thoughts and strength of will. You have that ability too, whether or not you realize it.  While you right now may not be able to see through a specific predicament, there is a way. But … read more

You live in a cage of your own devising. When you think you have no other choice, notice who is setting the boundary. Are you conforming to inflexible standards you have set for yourself or that may be outdated societal norms? Do you have tunnel vision, where you may miss a creative … read more

When you feel powerless, reach deep and discover your strengths. Whenever you step out of your comfort zone, it is natural to be apprehensive. This is the first step to achievement. You can remain in your customary routine, but it is doubtful you will grow or fulfill your destiny. In … read more

There are moments in your life when you feel you can't please all the people who make demands on you. Family members,close friends, and others may project their need for your attention and convey to you that you are not enough; not a good enough parent, friend, partner, parent, emplo … read more

When we lose our love of life, sometimes we just have to cry it out. Crying can be a healthy release of bottled up emotions. After the outpouring, if you can’t see your way through your pain and have become listless, make a trip outdoors and connect with nature. Try going on a s … read more