You may be surprised to learn that the people with the most are often the unhappiest. It is really a matter of appreciation. When you lack it, your reality is warped and you see only the negative. You need to refocus your world on what is already right, what is already good, wha … read more

You feel disconnected from others and lonely. Sadness seeps into your every thought and action. You feel you have nothing to offer others, that you are worthless. Did someone undermine your confidence as a child? Did you perceive others in your family were valued more that you? That … read more