You may see all that is wrong with the world. Everyone does. And because they do, it really isn't necessary to point out to everyone what is wrong. But focusing on those things, and believing they are all that exists just brings more of the same into the world.  Nothing ba … read more

When someone crosses the line, you may literally see red and react by cutting the other with your verbal sword. As you proceed with the tongue lashing, fire can feed fire and you can become furious, blinded by emotion. It is almost never a good choice to use anger to gather energy, w … read more

A mother bear shows her claws to protect her young. Temporary displays of power can set boundaries and protect you. If you cling to anger, it can wrap around you like stiff armor and fuse to your soul. Fury can become your only language. Let strong feelings flow though you quickl … read more

Love can heal you and everyone around you.Please watch my video below that discusses how you can use love to diffuse hate and anger…. and how what you do can have a huge positive effect on your health, your family’s well-being and the world.Just one person doing this can change everything.Click http … read more

Your world will evolve and transform when you respond with empathy.It is part of our genetic programming to respond aggressively to the hostility of others, meeting force and aggression with the same.  It is gut instinct.As evolved beings, we do have the ability to make the choice to not respon … read more

You feel it... In your head, like a throbbing pulse. In your stomach like an empty pit. In your chest like a raging fire. Anger is one of our most base emotions, but don't be fooled. Behind even the most colorful rage is always some aspect of fear. Knowing that, you can meet your fur … read more

Negativity does not have to hold you hostage. Allow the whirlwind of your negativity to change into more positive emotions.You may experience feeling as though you are in a tornado, with generally negative emotions and thoughts swirling around you, sometimes too quickly to grasp or even identif … read more