Even if you feel someone has diminished your sense of self worth, know that deep down your spirit is untouched … can never be hurt. While they may think they have subjected you, in actuality they have diminished themselves in the eyes of all that is good, and set in motion the chain … read more

Even if you cannot see it at this moment, you are of immense value to the world.  Like many others you were chosen to come here with a divine and very important purpose. Unfortunately, many people either never knew their purpose or forgot what it was. This leads to feelings … read more

To be liked, you avoid conflict at all costs. Perhaps you were raised in a home full of quarreling and you want be different. You think if you are always agreeable and polite, that you will be happy and loved. Even though you are kindness embodied, you are sad and unsatisfied. You h … read more

Humans play out a self-perpetuating triangle of Victim, Perpetrator and Rescuer. You take turns playing all the different roles. As long as you are in any of the roles you will not have the energy to live an authentic and purposeful life.  At different times and with different peo … read more

Your may feel ashamed about things you said or did. Before you grew wiser, you made mistakes, everyone does. Don't punish yourself over and over. Negative self talk can increase heaviness and hold you back from growing. Be gentle and notice what you tell yourself about your actions. … read more

Left out, left behind ... some days, it feels like you must be the only person ever to feel so alone. It is important to know that even when all seems darkest, the spark of Divine Light which lives in your heart and is never extinguished will carry you through these trying times. Hel … read more