While you may think an old score needs to be set right, remember that things will actually be settled without your prompting or influence and it will be done better than you could have imagined.  While the statement “Vengeance is mine sayeth the lord” really doesn’t bring yo … read more

When you feel spiteful, stop and consider the possible fruits of this emotion. When you express bitter anger, are there ever any benefits? Yes, you may feel a temporary release, but did you permanently close a door with your outburst?  Holding these feelings in and not expressing … read more

When you feel bitter, look into your own heart and see if you find your own hurt, envy or jealousy. Your emotions may be triggered because crave what you do not have. Do you desire supportive friends, a meaningful job, and peace of heart? Or, do you rationalize unkind thoughts, becau … read more

When you let events work you into a frenzy, you may act aggressively without thinking. Your adrenaline fueled combat can be blinded by emotion and devoid of rational thought. The tunnel vision you feel can cause others great harm. If you continually rely on the pattern of anger to moti … read more

Watch your thoughts. When you find yourself repulsed by another, or a situation, look at the origin of the thought pattern and trace it to its roots. Where did you get this opinion? Who taught you to think this way? Envision how you could feel if you opened your mind to another possi … read more

Love can heal you and everyone around you.Please watch my video below that discusses how you can use love to diffuse hate and anger…. and how what you do can have a huge positive effect on your health, your family’s well-being and the world.Just one person doing this can change everything.Click http … read more