You have someone in your life that pushes your buttons. They continually attempt to provoke you and seem to relish doing so. Look at yourself. Are you competitive with this person? In subtle or less subtle ways do you try to prove them “wrong”? Do you tell them all the things you have accompli … read more

Negativity does not have to hold you hostage. Allow the whirlwind of your negativity to change into more positive emotions.You may experience feeling as though you are in a tornado, with generally negative emotions and thoughts swirling around you, sometimes too quickly to grasp or even identif … read more