You may be feeling like doing something mean that in the end, through karma will bring far more of the same down upon you and those you love.  Certain insecurities can compel you to act, where you feel like you have no control to do otherwise. But you do have a choice and self … read more

When you hold onto sour grapes and believe that you were treated unfairly, you can cultivate bitterness. Unfortunately, you are the one who savors the bile. You plant seeds of distrust and may push future acts of kindness away, mistaking them for more mistreatment. It is time for you … read more

When you can only see the downside of every situation and experience, you may have hardened yourself to joy, as a form of inappropriate protection. When life has thrown a series of apparent hard knocks your way, you might lower your expectations and assume things will keep going wron … read more

When you push others away with annoyed, impatient behavior and your demeanor is cantankerous, you may have to look within to discover the source of your discontent. Look back and pinpoint the time when life lost its spark. Was there significant trauma or loss? You may need to open up … read more