Your Spiritual Reading for Today - When you fall down the victim hole, be gentle with yourself and take small action steps to renew your perspective.

Posted by Energy Artist Julia on Jul 9th 2020

When you cant’s see the way through a discouraging situation, you may become bogged down in overwhelm. Sometimes you wonder, “Why me, why did this happen to me? You focus entirely on the unfortunate event or situation and can only see yourself as a victim.

In this self perpetuating state, you spiral down the rabbit hole.

To climb out, be gentle with yourself and acknowledge where you are without self-judgment. Find hand holds, by remembering better times, when you were not burdened by this trauma or challenge. Remove yourself from the sources, which hold the heavy memories.

By giving yourself permission to find what can restore you, you will discover that you matter and life has promise. Small steps will lead you gradually to a fresh a zest for life in the moment.