you find yourself mourning your past, take steps to grieve. The past can
haunt you if do not honor the fallen. It can be a person that has passed, a
former relationship, job or home that you have left. Your energy may be
drained by what Buddhist's call Hungry Ghosts, who feed off the energy of
what is left undone. |
To release, you can create an alter to honor the past. Set aside a special place in your home, a shelf, a table top or a mantle. Use beautiful cloth and place special objects to remember a lost loved one or something else you grieve. Include flowers or incense. Add to the space or remove objects over time and let the altar evolve.
This may become a permanent place of honoring or when you feel the process is complete close the space. Be free of the weight of the past.