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Your Spiritual Reading for Today - Tears are a gift to help you heal.

Posted by Energy Artist Julia on Jul 16th 2020

You have experienced a profound loss and grief has seeped into every fiber of your soul. Experience your sadness, as it is healing to cry it out. The tears will flow until you feel cleansed. You may choose to retreat to a comforting place.

Remember to eat nourishing, healthy food and warm liquids, such as caffeine-free tea. Perhaps take a bath with a cup of sea salt to draw off the anguish. As soon as there is a break in the storm, let the sun in, to gradually warm you. The light can come in the form of loving friends, a gentle massage or a grief counselor. When the tears begin to dry, be sure to take the necessary steps to re-infuse your depleted heart with love. Accept other's kindness and offers to help.

With time you will feel ready to step out and reengage with those who love you.