You have experienced a profound loss and grief has seeped into every fiber of your soul. Experience your sadness, as it is healing to cry it out. The tears will flow until you feel cleansed. You may choose to retreat to a comforting place. Remember to eat nourishing, healthy food and … read more

When you try to live a life that is not your destiny, you become dejected and hopeless. You may try to please others and follow a life course that is expected of you and fulfills societal norms. No matter how much effort you put into this charade, you are never satisfied and the long … read more

A bath might feel good today, or some stretching, anything that would unwind your insides. At times, emotions can feel so strong they seem overwhelming. Take steps to keep these feelings from getting a hold on you for too long, there is no need for you to get into a downward spi … read more