566 results for 'owl spirit'

Media negativity sucks joy from your soul. Are you apprehensive? Take a look at how you feed your soul. Do you surround yourself with a steady diet of controversial media reports? Do you soak up news

When your face flushes with the feeling that you have made a mistake and embarrassed yourself, you may freeze. You can’t see beyond the immediate moment and the whole world may seem to im

When we feel we have been emotionally damaged, sometimes we are projecting the baggage we carry onto others, when they are actually innocent. In other cases, we are bruised and find the p

When you hold onto sour grapes and believe that you were treated unfairly, you can cultivate bitterness. Unfortunately, you are the one who savors the bile. You plant seeds of distrust an

You may be able to pinpoint the physical manifestation of your stress and relieve it that way. While a reaction that causes a negative effect on your body can be harmful, it is often the

When you hold your fear of the past, present and future in your body, this anxiety can make you rigid physically and emotionally. It is time to move your body in ways that relax you. One

Results From Your Full Moon Emotional Clarity Blessing Here are the results from t

A mother bear shows her claws to protect her young. Temporary displays of power can set boundaries and protect you. If you cling to anger, it can wrap around you like stiff armor and fus

Life has its ups and downs. Sometimes you may feel clouds over your head when all around you it is a sunny day. You can allow yourself to experience temporarily sadness or dejection as th

If you live in a constant state or worry or agitation, stress hormones cascade through your body keeping many body systems activated. This can be very draining for you and can cause unwanted

Are you always unhappy and life is painful at every turn? Buddhists believe that life is full of suffering, dukka, and contemplation of the roots of suffering is one of the keys to spiritual

You feel it... In your head, like a throbbing pulse. In your stomach like an empty pit. In your chest like a raging fire. Anger is one of our most base emotions, but don't be fooled. Behi