You feel you have a shaky foundation and are not secure in your position. You perceive others are trying to undermine you and you feel vulnerable. Take time to get grounded and start each day visualizing successful outcomes now. Reside in the belief that today your life will be expan … read more

When you feel powerless, reach deep and discover your strengths. Whenever you step out of your comfort zone, it is natural to be apprehensive. This is the first step to achievement. You can remain in your customary routine, but it is doubtful you will grow or fulfill your destiny. In … read more

To be liked, you avoid conflict at all costs. Perhaps you were raised in a home full of quarreling and you want be different. You think if you are always agreeable and polite, that you will be happy and loved. Even though you are kindness embodied, you are sad and unsatisfied. You h … read more

When you plot vengeance, you perpetuate the original assault. You cannot heal verbal or physical violence with bitterness. Cruelty begets more cruelty in an endless cycle of nastiness. When you are tempted to vindictively comment or plot to undermine another, it time to heed Jesus an … read more

No one soul is greater or more important than another. We are all children of the creator and he/she loves us each the same.  When you forget this, you place yourself at the hands of others who may not see you as special like spirit does. It can lead to mistreatment if you … read more

You feel agitated and worried. You are concerned about the effects on your health. When others suggest you meditate or do yoga to relax, you wonder how.  The root cause may not be a weak, unfocused mind, but instead may lie in your diet. Do you rely on caffeine or other stimulants … read more

Ultimately, the only thing you can really control is your own mind and actions. But that is more than enough.  Your perceptions of your world, as influenced by your thoughts, attracts to you more of what you actually want, if only you can keep your thoughts positive. You make … read more

When you feel bitter, look into your own heart and see if you find your own hurt, envy or jealousy. Your emotions may be triggered because crave what you do not have. Do you desire supportive friends, a meaningful job, and peace of heart? Or, do you rationalize unkind thoughts, becau … read more

Mental and physical pain are an unavoidable condition of life. But you don't have to accept them at first.  Do all you can to alleviate them using what is available to you. Forgive yourself. Try to understand. Seek medical treatment. Some things, however cannot be chan … read more