When you are reluctant to do something or engage with someone, you may think this is a personal failing. You may blame yourself for missing some essential skill or level of confidence to push through your anxiety. Consider listening to your instinct. It might be possible that the sit … read more

Your life will always be interesting when you have a rich, full and inquisitive mind. Never stop learning and you will never want for exciting things to do.  Stagnation of the mind, thinking you have done and thought everything of worth will also arrest your spirit. Let you … read more