Sometimes your vulnerability is an indication of your special gifts. At this time you may be too empathtic to be around large groups of people or negativity of any sort. If you find yourself overwhelmed, remove yourself from the uncomfortable circumstance. If you cannot leave physica … read more

When you are reluctant to do something or engage with someone, you may think this is a personal failing. You may blame yourself for missing some essential skill or level of confidence to push through your anxiety. Consider listening to your instinct. It might be possible that the sit … read more

When you are criticized over and over, you may freeze. Speaking up and defending yourself against a bully, even one who calls themselves your friend, may feel impossible. If you try to tell them how you feel, they insist they are right. When someone usually makes you uncomfortabl … read more

You may have experienced a moment of uneasy doubt where you felt you made a mistake. Looking outward for approval can lead to confusion, because pleasing everyone is impossible.Bring your focus inward and intend the outcome you seek. Use this steady foundation to step forward from yo … read more