When you treat others to a steady diet of bitter and disappointed comments, you may have forgotten how to bond with others. Constant complaining pushes others away and can lead to more loneliness and separation from others.You crave human connection, but it may be time to learn to wa … read more

You may be familiar with the stages of grief; denial, anger, bargaining, depression, and acceptance. The consequence of loss is not linear. Your anguish may move in and out of these emotions, plus more. You convince yourself that you are OK and attempt to rise above your feelings … read more

Life has its ups and downs. Sometimes you may feel clouds over your head when all around you it is a sunny day. You can allow yourself to experience temporarily sadness or dejection as this is part of the cycle of emotions and may be a necessary release. Focus on the kernel of hope w … read more

When someone crosses the line, you may literally see red and react by cutting the other with your verbal sword. As you proceed with the tongue lashing, fire can feed fire and you can become furious, blinded by emotion. It is almost never a good choice to use anger to gather energy, w … read more

Sometimes you will feel foiled in attempts to progress. Naturally you may feel agitated and disappointed that life is not moving smoothly along your intended path.  When the best laid intentions are thwarted it may be a blessing. You could be delayed to discover a more scenic and … read more

A mother bear shows her claws to protect her young. Temporary displays of power can set boundaries and protect you. If you cling to anger, it can wrap around you like stiff armor and fuse to your soul. Fury can become your only language. Let strong feelings flow though you quickl … read more

The way through the maze is hidden just beyond the walls you raise when you believe an outer force can damage you. Realize that just like the childhood monster under the bed, what makes you tremble may be your own creation. Discernment will keep you from blindly running off a cliff, … read more

When you judge others and are irritated by them, you may be projecting dissatisfaction with yourself. Stop mocking others and instead, turn the spotlight home and consider your own unflattering personal traits. Your shadow self and its hidden messages yearn to be illuminated so you c … read more

You will never be satisfied if you compare yourself to others, to measure your worth. You have a unique assignment for your life. No one else can fulfill this design. If you try to be someone else, you may miss your own golden opportunity to shine.  Find gratitude in the pres … read more