You may feel hurt or angry over the disapproval or rejection by another. But looking at this from up high, it appears that they did not actually make you feel this way. Rather you let what they did or said make you feel this way. You must understand that you actually, possibly subc … read more

Sorrow arises from desire and craving. Did you ever have the intention to be a more spiritual person or to serve others? Often when we step onto a spiritual path, we go through a period of loss or stripping away of known comfort. This is the Hero’s journey to knowledge. You start wit … read more

The joy and light in your heart may seem to have left. You may wonder if it was ever there. But you will feel right again. Let yourself remember now, so later you can forget, or at least so you can remember without feeling the pain. Do not dwell on anything from the past, as it i … read more

When you are mocked by others, you are being psychically attacked. Hurtful words do more that temporarily hurt. They send energetic darts that lodge in your luminous energy field (LEF), which surrounds and embodies your physical self.  This energy field is shaped like a torus, sim … read more

Those who would seek to diminish you only hurt themselves in the eyes of spirit. It may be hard, but try to look upon them now as you might look upon a small school yard bully. They seek to hurt out of low self image. They are afflicted with a negative energy that will drive the … read more

You never know when you will be tested and an angel will appear to you in a homeless person’s clothes. You have strong opinions and can be repulsed by things you do not understand. When you find yourself judging someone on a philosophical basis, stop the chatter of you mind and find … read more

You may be experiencing a core emotion telling you to pull back or pull away and may even be subject to a physical response. It is important that you understand that this feeling is driven by instinctual fear and a need to survive. But as enlightened beings, we need to see beyond th … read more

When you hold onto sour grapes and believe that you were treated unfairly, you can cultivate bitterness. Unfortunately, you are the one who savors the bile. You plant seeds of distrust and may push future acts of kindness away, mistaking them for more mistreatment. It is time for you … read more

One of the hardest experiences is when you put your heart and soul on the table for everyone to judge and the reception was not as you hoped. By being willing to connect and share yourself, you can be left with hurt feelings, embarrassment and shame. Although these emotions are not v … read more