You may be able to pinpoint the physical manifestation of your stress and relieve it that way. While a reaction that causes a negative effect on your body can be harmful, it is often the most easily remedied. Focus on where the discomfort is settling within you. Identify its exact po … read more

You believe you are being cautious to protect yourself. Are you mistrustful of most people and even suspect opportunities that come your way? Do you believe if something good happens than it won’t last? This negative pattern stems from traumas that you have experienced and that you h … read more

You may feel you are pushed by the winds of misfortune, wherever they may take you, without any control. Realize that actually, your beliefs are being tested.  Do you manifest your reality or not? The answer is yes, but you need to find your base. Think about all the wonderfu … read more

Your energy may be trapped by thoughts of things that most likely will never come to pass. This is negativity’s way of arresting your spiritual development, confusing you and distracting you from all the good that exists. Do not let yourself be drawn into the wild ride of out-of- … read more

When thoughts are bothering you and won't go away, you can often add humor to disarm them. It helps you realize how ridiculous the logic of these thoughts have become, and laughter is actually the best way to heal the mind that has been harmed by intrusive thoughts.  Try sta … read more

When you feel spiteful, stop and consider the possible fruits of this emotion. When you express bitter anger, are there ever any benefits? Yes, you may feel a temporary release, but did you permanently close a door with your outburst?  Holding these feelings in and not expressing … read more

You feel you have a shaky foundation and are not secure in your position. You perceive others are trying to undermine you and you feel vulnerable. Take time to get grounded and start each day visualizing successful outcomes now. Reside in the belief that today your life will be expan … read more

When you feel powerless, reach deep and discover your strengths. Whenever you step out of your comfort zone, it is natural to be apprehensive. This is the first step to achievement. You can remain in your customary routine, but it is doubtful you will grow or fulfill your destiny. In … read more

To be liked, you avoid conflict at all costs. Perhaps you were raised in a home full of quarreling and you want be different. You think if you are always agreeable and polite, that you will be happy and loved. Even though you are kindness embodied, you are sad and unsatisfied. You h … read more