When you feel bitter, look into your own heart and see if you find your own hurt, envy or jealousy. Your emotions may be triggered because crave what you do not have. Do you desire supportive friends, a meaningful job, and peace of heart? Or, do you rationalize unkind thoughts, becau … read more

Mental and physical pain are an unavoidable condition of life. But you don't have to accept them at first.  Do all you can to alleviate them using what is available to you. Forgive yourself. Try to understand. Seek medical treatment. Some things, however cannot be chan … read more

You may be feeling like doing something mean that in the end, through karma will bring far more of the same down upon you and those you love.  Certain insecurities can compel you to act, where you feel like you have no control to do otherwise. But you do have a choice and self … read more

Change can be startling and often you resist. You argue or manipulate to return to the original plan. You do not know what choice is best, but you are not comfortable with sudden change. Sometimes life evolves in beautiful ways that you cannot anticipate. If you refuse to go with the … read more

You have experienced a profound loss and grief has seeped into every fiber of your soul. Experience your sadness, as it is healing to cry it out. The tears will flow until you feel cleansed. You may choose to retreat to a comforting place. Remember to eat nourishing, healthy food and … read more

Often, only emotional pain can teach you what is truly good, and teach you to delight in it when you can. Spirit wants you to take advantage of all the good there is in every moment of your life. And by living this way you add to the growing pool of positive energy.  That is … read more

You are convinced that people are not as they seem and suspect people have ulterior motives. You are the first to share your take on the latest conspiracy theory and are tempted to believe the cover stories on the grocery store tabloids. When others achieve, you can be quick to pick … read more

Looking upon things with a wary eye is not only smart, but necessary to self preservation. Be mindful however that you are not reading into the actions of others intentions that they never had.  There is a fine line between being wary and being pessimistic. If you find y … read more

When you are suddenly alarmed by a frightening event, you can become stuck in that moment. In shamanic traditions, indigenous people believe that you can experience soul loss; a little quanta of your light is lost. In Latin America, this fright is called susto. This can upset you emo … read more